Mar 08, 2021 · Perdue Chicken Breast Tenders. Per 3 pieces (97 g): 230 calories, 14 g fat (3 g saturated fat), 420 mg sodium, 16 g carbs (0 g fiber, 1 g sugar), 10 g protein. One of the most recognizable brands in chicken production, Perdue is second in frozen chicken products only to Tyson, the second-largest processor and distributor of chicken in the world.
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